6 tips to get the most out of your ndis plan review
Preparing for an NDIS plan review can be a daunting task, but with the right preparation and knowledge, you can make sure your NDIS review goes as smoothly as possible. Here are six key tips to help you make the most of your assessment and ensure you get access to the best services available through […]
What are the benefits of NDIS psychosocial coaching?
Psychosocial coaching is a unique and revolutionary support service that can help NDIS participants realise their goals and improve their life outcomes. This type of coaching has been shown to provide valuable assistance in five key areas: improved communication skills, increased self-awareness, better problem-solving abilities, enhanced interpersonal relationships, and greater emotional well-being. 1. Improved well-being […]
Does the NDIS cover psychologists? explained
The NDIS often covers psychological treatments such as individual counselling, group therapy and specialist psychological assessments. Find out what is and isn’t covered, how to make a successful application for access, and other services you can access when NDIS does not cover the cost. Understand the role of psychologists in the NDIS Psychologists are an […]
5 factors to consider regarding coaching
If you want coaching there are some factors you need to consider first so that you don’t waste your time and plan. Answering the following questions truthfully will help you avoid disappointment. Additionally, it will allow you to make the changes you want and stick to them if you know where you’re at. 1. Do […]
9 inspirational stories for mental health: overcoming adversity with hope and resilience
Mental health is a crucial aspect of our overall well-being. It can change the way we perceive the world and consequently have a significant impact on our quality of life and reaching our potential. Mental health challenges, such as anxiety, depression, and stress, can seem overwhelming and hard to overcome. But in times of struggle, […]
So you have an NDIS plan: what’s next?
The National Disability Insurance Scheme (NDIS) is an Australian government initiative aimed at providing support to individuals with disabilities. If you have an NDIS plan, it means you have been deemed eligible for support and are now on your way to getting the help you need to live a fulfilling life. But what exactly happens […]
7 ways sleep can affect your mental health
Sleep is one of the most important aspects of our lives, as it plays a crucial role in both physical and mental health. A good night’s sleep can leave us feeling refreshed, rejuvenated and ready to tackle the day ahead, while poor sleep can leave us feeling irritable, anxious, and stressed. It is important to […]
Where are you on the mental health continuum?
A mental health continuum is a scale with two extreme ends. It shows where a child or teenager is regarding their well-being. At one end of the continuum, flourishing is coded in blue and represents optimal mental health functioning where a person feels optimistic and works well with others. In the middle of the spectrum, […]
5 simple tips to help you have a better life
Life can be tough, and it’s easy to get bogged down by the stresses and challenges that come our way. However, it’s important to remember that life is also precious and should be lived to the fullest. That’s why, in this article, we’re going to share 5 simple tips to help you have a better […]
